What We Offer

Polestar Center Services

The Polestar Pilates approach integrates Pilates with current scientific findings to create balanced, elongated muscles, improved posture and ease of movement. Polestar Pilates applies current research and practice in orthopedics, sports medicine and movement science to the principles originated by Joseph Pilates. Our extensive background in rehabilitation and movement science expands on Pilates’ principles by adding manual skills, advanced body awareness and principles from motor control theory.

We work with people all along the movement spectrum from post-surgical and neurologically involved to athletes and everyone in between.

For more information, call Polestar Physical Therapy & Pilates Center in Miami, Florida (Coral Gables) at