Unique fitness studio & wellness to inspire you.
We use a holistic integration of mind and body training to smoothly progress clients from rehabilitation to fitness. Our unique approach allows people of all ages and fitness levels to take charge of their overall fitness and well-being.
Polestar Pilates offers the highest caliber of Pilates, Gyrotonic and Feldenkrais practitioners in South Florida. Our classes and private sessions cater to the needs of the individual and our practitioners draw from their various educational backgrounds to enhance their teaching and assessment. Our teachers are Polestar certified, graduating from Polestar Studio, Mat and Allegro courses.